An analysis commissioned by the FDA of 400 popular lipstick products has alarmingly found at least some lead in every single product. The amount of lead found in 380 of the lipstick products tested was greater than the maximum 0.1 parts per million (ppm) allowed in candy bars – in some instances as much as 70 times greater. However, the FDA stated that it did not consider the lead content to represent any danger because lipstick is not intended to be ingested.
Filed under Toxic Beauty
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Filed under Anti-aging, Fasting, Longevity
Filed under Weight Loss
The entire cosmetic industry is in a buyer beware state of alert, thanks to the latest additions to the melting pot of chemicals and pollutants in skin care, above and beyond the usual parabens. Consumers are warned by experts to put on the watch list any makeup which contains synthetic coloring ingredients, emulsifiers, leads, copolymer, triclosan, and “urea as a preservative.” Also contributing to the chemical compounds are phthalates, formaldehyde, and petroleum.
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Although the cosmetic industry would have us believe otherwise, beautiful skin doesn’t come from a jar full of perfumed chemicals. Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods that will make your epidermis glow with health. Try adding these foods to your diet to both feel and look better.
Filed under Natural Beauty
As lovely as your favorite fragrance may smell, there’s a good chance that it’s a toxic chemical concoction of poisons. The ingredients used to make perfume and cologne don’t stop at natural spices and pure essential oils (no matter what those romantic commercials on your TV may imply).
The list often includes formaldehyde, toluene, methylene chloride, benzaldehyde, petroleum, and phthalates. These chemicals have been linked to a wide range of damaging symptoms, including respiratory problems, nervous system issues, reproductive issues like infertility, and various forms of cancer. Phthalates are also known to be endocrine disruptors. These harmful effects have the most impact on young children and developing fetuses. In fact, pregnant women have been advised to avoid the use of perfume altogether due to these ill effects on unborn children.
But the range of products that these synthetic poisons contaminate goes far beyond your most cherished night-out-on-the-town scent. “Fragrance” is a common ingredient in air fresheners, cleaning products, lotions, cosmetics, shampoos, and sadly enough, baby products.
Under the guise of trade secrecy laws, companies are not required to inform their health-conscious consumers what ingredients are actually in this empty word- fragrance.
Filed under Toxic Beauty
Want to know my number one diet tip? It has nothing — and everything — to do with the foods you eat and exercise you do.
The best thing you can do to have a lean, fit body is to get a good night’s sleep. I’m talking quantity and quality here. If you sleep eight hours, but wake up three times during the night to go to the bathroom, you’re not getting high-quality sleep — and the repercussions can show up around your waistline.
If you think the worst aftermath of a crappy night’s sleep is that you snap at your partner the following morning and make a few lapses in judgment during the day, think again. Here’s the truth: lack of sleep can make you fat because how you sleep directly impacts how much you eat and what kind of foods you eat.
Filed under Weight Loss
Filed under Natural Beauty
Filed under Weight Loss
