Everybody has five major paths of elimination; the colon, kidneys, liver, lungs, and skin. Of these, our skin is the largest elimination organ, which is sometimes referred to as the “third kidney” (the second being our lungs).
In fact, up to a third of all body impurities are excreted through the skin. It releases a pound of waste each day and will be the first organ to show symptoms of imbalance or toxicity. If your skin cannot efficiently release toxins, you may experience rashes, acne, hives, itchiness, body odour, or even eczema and psoriasis.
Dry skin brushing is an important therapy you can add to your detox program. Daily dry friction brushing is far more cleansing and eliminates more waste material than any soap could, and of added benefit, the skin is not robbed of its natural oils needed to keep it from becoming too dry. Dry skin brushing tones the skin, improves circulation, and aids in relieving skin conditions.
Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage cheese thighs, orange peel skin and hail damage.
There’s a reason why people cringe at the word cellulite and its other so delicate descriptors – because the vast majority of adult woman have it and all of them don’t want it.
At the same time, there is no need to talk down to yourself because you do have a few pockets and dimples to spare. There is big lesson in learning to love your body just as it is and appreciate the wonder of it for everything it does for you every second to keep you alive and functioning.
The good news is that you CAN reduce cellulite! You really can help your body to become firmer and leaner and reduce cellulite. I am going to share with you now what cellulite actually is, why you have it and give you some ways to reduce the appearance of cellulite on your body. You don’t have to have bikini shame anymore!
Most people think that once you have wrinkles you’re stuck with them, but there’s actually quite a bit you can do about them. Of course, nutrition and being clean internally are key parts of the equation and it’s not uncommon to find that with tons of juicing, eating lots of uncooked foods from nature and doing plenty of coffee enemas that wrinkles just go away. Actually, it’s a combination that tends to keep us young and disease-free on many levels. However, there’s quite a bit that you can do about wrinkles topically too.
If you have ever wondered if there was a real fountain of youth or some deep, dark secret to lasting good looks, think about how you passed on those fruits and veggies when you were younger that your mom kept trying to get you to eat.
That’s because, according to a new study, five portions daily of fruits and vegetables can give your skin a glow, hence making you appear more attractive.
Although the cosmetic industry would have us believe otherwise, beautiful skin doesn’t come from a jar full of perfumed chemicals. Beyond being born with great genes, the best thing you can do for your skin is to eat a healthy diet. Learn how to enhance your skin from the inside out by eating foods that will make your epidermis glow with health. Try adding these foods to your diet to both feel and look better.
Are your skin cells crying for help? With summer just around the corner, many people are starting to realize that their skin doesn’t look as good as they wish. In this article you’ll find practical tips and suggestions that will help you achieve radiant skin by creating health from the inside out.Your skin is your largest organ and a fingerprint of what’s going on inside your body. Whether it’s acne, rashes or lack of tone, it’s important to go beyond covering up our flaws and get to their root causes. Contrary to popular belief, the secrets to perfect skin care are in what you put in your body, rather than what you put on your skin.
What are the secrets of a healthy skin? In this article you’ll discover how to step up your skin care regimen to get a skin that glows.
Our skin is a fingerprint of what’s going on inside the body. This is why nutrition and detoxification beat cosmetics hands down. Here are seven tips to nourish and protect your skin naturally:
The saying “Beauty is only skin deep” isn’t entirely true. This idea has perpetuated society’s ideas to the point that people believe that what they put on their skin on the outside is the only way they can influence their looks. However, one’s diet influences beauty even more than what’s applied to the skin. That is, a cream that promises to make a woman look younger and more radiant is less effective (and costs much more) than what she has been eating and drinking.
For years we have been told to avoid the sun due to the “damaging” effects of UV radiation. The newest research has shown that the sun’s rays do much more good than harm. The sun’s ability to charge our bodies with vitamin D makes it extremely powerful at minimizing free radical damage and maintaining moisture in the skin. Aging well is absolutely dependent upon healthy sun exposure.
If you’re looking for a deep hair conditioner that’s chemical free, look no further than virgin coconut oil. Coconut oil is one of the best hair conditioners around and if it’s virgin and organic, it’s chemical free. Coconut oil can literally bring softness back to your hair – and part of its power lies in its disease fighting medium chain fatty acids. Coconut oil’s unique fatty acids have a very small molecular structure and just as they can pass freely into the cell of a virus to destroy it, they can also pass easily into your hair’s cell membrane. This allows the nourishing oil to penetrate your hair’s shaft – and literally brings deep conditioning from within. While other conditioners work from the outside in, coconut oil is able to work from the inside out.